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liftmath

Munzzyy

Gym calculator: 1RM, plates, warm-ups, strength scores, records, rest timer

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  • Screenshot 1 von liftmath
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  • Screenshot 4 von liftmath

liftmath is the calculator you want between sets. It does a few things and does them properly. One-rep max: enter any set you just did and it runs six published formulas and shows their median. Add the RPE or reps in reserve and it accounts for the reps you left in the tank. A percentage chart underneath gives you loads from 100% down to 50%, rounded to what your plates can actually make. Tap a row to load it.

Entwickler
Munzzyy
Quellcode
github.com/munzzyy/liftmath
Hinzugefügt zu AppCosmos
Lizenz
GPL-3.0-or-later