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CBTAndroid

copoer

Siebenspaltiges Gedankentagebuch für die kognitive Verhaltenstherapie

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A simple implementation of a seven column thought journal. What is CBT: CBT is a form of therapy that helps you restructure negative thoughts in order to improve your life How to use: When you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation. Learn More

Entwickler
copoer
Website
copoer.gitlab.io/CBTAndroid/
Quellcode
gitlab.com/copoer/CBTAndroid/tree/HEAD
Hinzugefügt zu AppCosmos
Lizenz
GPL-3.0-only